A gym induction is an introductory session designed to familiarise you with the gym environment and show you how to use the equipment safely and correctly. During the induction, a member of the Recreations team will demonstrate how to set up and operate the main equipment, explain basic safety procedures, and answer any questions you may have. Please note that a gym induction is not a personal training (PT) session and does not include an individual workout programme, exercise coaching, or personalised fitness advice.